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We hear a lot about our emotional intelligence these days. Do you take time to increase your Happiness Intelligence? This is much more important to your longstanding success and satisfaction than … more
In the waning days of 2016, Congress passed the 21st Century Cures Act with a 392-to-26 vote in the House and a 94-to-5 vote in the Senate. While it wasn't without controversy, it was a show of … more
The number one way to combat chronic disease and dementia is by eating a plant-based Mediterranean diet with the liberal use of healthy fat. Yes, eat more veggies and good fat! This may come as a … more
Most Coloradans did not grow up in a rural area and have never been on a farm or ranch, yet the people of Colorado support agriculture's positive contribution to the quality of life in our … more
We're all happier when we're getting our way - one of the universal principles. Learn about the "OK Zone" and how to use it to your advantage. The OK Zone was developed by psychologists Muzafer … more
It's a new year, that annual chance to start fresh. For those in the second half of life, this can take on significance beyond the ritual of resolutions; it's never too late to reinvent yourself. … more
By now, most of us are in full swing with holiday preparations: shopping, decorating, Christmas card writing and holiday baking. As Andy Williams sang in his 1963 holiday hit, "It's the Most … more
Dear Neil: I need help. I find myself being frustrated and resentful toward my husband. I have been taking care of and providing for our family all of our married life (15 years), while he hops from … more
Sometimes, young children feel lost in all the preparations, activity and loudness of family gatherings. With a little planning, families can set up a simple way to include children and keep them … more
The fall migration of the millions of North American waterfowl is one of the most amazing natural displays that occurs each fall and spring. Man moves across the street, across continents and … more
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