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See if this plot is familiar to you: Happy couple says goodbye to each other on the morning before Valentine's Day as they climb into their respective vehicles to drive to work. Less than an hour … more
We hear a lot about our emotional intelligence these days. Do you take time to increase your Happiness Intelligence? This is much more important to your longstanding success and satisfaction than … more
We hear a lot about our emotional intelligence these days. Do you take time to increase your Happiness Intelligence? This is much more important to your longstanding success and satisfaction than … more
In the waning days of 2016, Congress passed the 21st Century Cures Act with a 392-to-26 vote in the House and a 94-to-5 vote in the Senate. While it wasn't without controversy, it was a show of … more
The number one way to combat chronic disease and dementia is by eating a plant-based Mediterranean diet with the liberal use of healthy fat. Yes, eat more veggies and good fat! This may come as a … more
Most Coloradans did not grow up in a rural area and have never been on a farm or ranch, yet the people of Colorado support agriculture's positive contribution to the quality of life in our … more
We're all happier when we're getting our way - one of the universal principles. Learn about the "OK Zone" and how to use it to your advantage. The OK Zone was developed by psychologists Muzafer … more
It's a new year, that annual chance to start fresh. For those in the second half of life, this can take on significance beyond the ritual of resolutions; it's never too late to reinvent yourself. … more
By now, most of us are in full swing with holiday preparations: shopping, decorating, Christmas card writing and holiday baking. As Andy Williams sang in his 1963 holiday hit, "It's the Most … more
Dear Neil: I need help. I find myself being frustrated and resentful toward my husband. I have been taking care of and providing for our family all of our married life (15 years), while he hops from … more
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