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When you think about exercise, what part of the body do you think about? Most people might think of their waistline, arms, legs or back. What about the brain? That might be the last part of the body that many people associate with exercise — but … more
Like everything under the sun, change can have a significant impact on something. That is true for a business which introduces a new, popular product like the iPhone. Or it can be a situation where a city government lands a major retail center which … more
I appreciated Bill Christopher’s Cross Current column (Sept. 10) about the Westminster City Council election because it shows his concern for the well-being of our city. The candidates I am supporting in the race, Debbie Bergamo, Jason Blanckaert … more
We have a friend, a former colleague of my wife’s, whose daughter is fighting cancer right now. She was an active and athletic 14-year-old. Now, she is a patient. Her stage of cancer requires a regiment of radiation and chemotherapy to kill. I … more
An overwhelming majority of Coloradans agree that protecting our watersheds, preserving our natural resources and conserving our priceless public lands are not only important for our health and environment, but also for our state’s thriving … more
Last week the certified candidates competing for the three seats on Westminster City Council were announced and reported in this column. As you may recall, 10 candidates are “in the hunt” for the three seats in question. You probably assume that … more
If you check your calendar to see what major U.S. history event occurred 70 years ago on September 2, I seriously doubt that you would find any mention of the Japanese surrender on the U.S.S. Missouri battleship docked in Tokyo Bay. It was the … more
Many of us with active and outdoorsy lifestyles have dogs that likewise are active and outdoorsy. It’s common to see people walking, running, hiking and playing fetch with their dogs. Many ranchers have herding dogs to help manage cattle and … more
Have you ever packed up a home of 50 years and a million memories? That was the case last week prior to the anticipated closing of my home on August 21. It took our five children and my supervision to get everything out of the house, the garage, the … more
In a May 17 opinion piece, “No Longer Wanting to Die,” in writer Will Lippincott discussed his years-long battle with treatment-resistant depression and the Dialectical Behavioral Therapy (DBT) that helped him manage his depression. DBT may have … more
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