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As a part of his workout, he included time standing on inflatable balance discs in between sets of weightlifting. His goal was to maintain his balance on the disc for 45 seconds while standing on …
By now most of us have heard what happened to the Buffalo Bills safety, Damar Hamlin, during a Monday Night Football game on Jan. 2. Hamlin suffered cardiac arrest after making a tackle against a …
Celebrating the new year can be a tricky proposition — some people really love going out and doing a big party with lots of folks, music and lights. For others, it’s a quiet night in with a few …
Despite all the oceanic exploration humans have done over the years, it remains a largely unknown and mysterious place. But visitors to the Denver Museum of Nature & Science’s new exhibit, …
Winter lawn care for a wide variety of turfgrasses slightly differs from that of spring, summer and fall. Your lawn is no longer in the active growing season. In fact, most warm season lawns go dormant around this time.
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