An easy hack for your next game day meal can be a recipe you prepare at home, such as these Korean-inspired Sweet and Spicy Bratwurst Subs. Sweet Heat Foil Packets provide another no-mess, single-serve solution.
Savor the timeless taste of pasta with this Penne Alla Vodka, a classic dish high on flavor and low on hassle. When it's time to settle down for the night, end the day on a high note with the sweetness of Strawberry Shortcake.
These Creamy Chicken Risotto and Chile Verde recipes are perfect in a pinch to satisfy hunger without requiring complicated prep or cooking steps. Just heat rice and add ingredients like cheese and seasonings for flavorful meals you can cook in mere minutes.
(NAPSI)—Life today often seems to be in overdrive, leading many Americans to make snack and meal decisions quickly without really thinking about the nutritional makeup of what they’re …
(BPT) - Women have shaped — and made — history through resilience. Stacy’s® Pita Chips, a woman-founded brand dedicated to helping women rise, believes that we must celebrate women’s strength in the face of adversity and recognize the triumphs of those who came before us.
(BPT) - Heart health is an important issue for everyone but is a particular concern for the Hispanic community. According to the American Heart Association, 52% of Hispanic men and 43% of Hispanic women nationwide have a form of heart disease, which can often lead to death.
Celebrity chef, cookbook author and "Despierta América" star Jesus Diaz (AKA Chef Yisus) personally knows that behind these statistics are tragic family stories. Having recently lost his own mother due to related health issues, Chef Yisus is helping to spread awareness on this issue and urge the Hispanic community to think about what they consume in their day-to-day. That's why in honor of Cholesterol Education Month, he's teamed up with Mazola® Corn Oil to share easy-to-make recipes anyone can make, like the following Reina Pepiada Arepas, which replaces lard with corn oil.
A simple and effective change you can make this Cholesterol Education Month is to simply replace lard, butter, margarine or other higher saturated fat oils with heart-healthy1 Mazola® Corn Oil, which has natural cholesterol-blocking plant sterols that can help protect you from bad cholesterol2. In fact, Corn Oil has the highest amount of naturally occurring plant sterols per serving compared to any other popular cooking oil, containing three times more cholesterol-blocking plant sterols than olive oil and 40% more than canola oil3, a win-win for the whole family!
Reina Pepiada arepas
Prep time: 10-15 minutes; Cook time: 45 minutes; Servings: 6
Chicken-Avocado Salad (Filling)
To view this recipe (and others), find more inspiration, and learn more about how you can incorporate heart-healthy1 Mazola® Corn Oil into recipes this Cholesterol Education Month, visit www.Mazola.com.
1Very limited and preliminary scientific evidence suggests that eating about 1 tablespoon (16 grams) of Corn Oil daily may reduce the risk of heart disease due to the unsaturated fat content in Corn Oil. FDA concludes that there is little scientific evidence supporting this claim. To achieve this possible benefit, Corn Oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of Corn Oil.
2USDA FoodData Central (2019). Corn oil has plant sterols content of 135.6 mg/serving vs. 29.8 mg/serving for olive oil. Based on analysis of corn oil and April 2019 USDA FoodData Central data for olive oil.
3Based on analysis of corn oil and 2013 USDA comparison of other cooking oils: Corn Oil has plant sterols content of 135.6 mg/serving vs. 30.0 mg/serving for Olive Oil, 40.8 mg/serving for Vegetable Oil and 93.9 mg/serving for Canola Oil.
Pan Seared Salmon with Cucumbers and Creme Fraiche offers a reprieve from the heat by putting your stovetop to work. When you're ready to head outside and fire up the grill, Cedar Plank Salmon with Miso Soy Glaze combines light, flaky salmon with a sweet homemade sauce.
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