Join us as we explore what malas are and how to use them!

Posted by palangifit@gmail.com

Malas are everywhere! These beautifully crafted prayer beads come in all colors and designs. However, they are more purposeful than a simple piece of jewelry. Using your positive thoughts and personal desires, they can also have a deeper meaning.

Join us as we explore what malas are, learn a few meditation techniques and practice different ways we can incorporate them into our mental wellness. We will even create a personal mantra for you (and your beads)!

There will be malas available for use and for purchase! You can even get a kit and we'll show you how to string your own.

This is a FREE event. If you find value in our teachings, we will graciously accept donations!

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